To focus or not to focus, kind of a silly question

With dozens of simultaneous and constant distractions, how is one to focus and be effective?

You can write down your task lists, highlight your top 5 activities, schedule your day, use a day planner and any number of other forms of organization and planning. I still don’t believe you will be working (or playing) at anywhere near your full potential.

To skip to the point of this collection of words, you control most of your distractions or they control you.

Turn off your non-organic tools, toys and necessary technical devices – At lease for a few hours a day, completely off! This is primarily for the working folk, plan for it and then execute.

What do I mean?

Check your email one last time and quit the program, put your phone on do not disturb, turn off your cell phone, log out of instant messenger and turn off any other app that notifies you of facebook updates, new tweets, cool new instagram photos, important news bulletins, weather alerts and the other million possible interruptions.

All done?

Good, now go to the bathroom, grab that last cup of coffee or water and get ready to blow your own mind. If you can, shut your door or find a quiet place to work. With no interruptions, look at your list of tasks and put your collective focus on it and nothing else. For the next 2-3 hours, do just that. Whoever is calling, emailing, IM’ing, texting or in some other way trying to reach you, can either wait or seek you out personally.

Simple right?

Think of how many of these interruptions and distractions float by your eyes, ears and within your head long after the pop-up is gone. Compound these with the other huge distraction, LIFE. Kids, money, bills, taxes, family, health, temperature, noise, hunger and whatever personal relationships you happen to have going on at the time. Fortunately you can remember to breath during all of these interruptions.

For the record, I’m being a huge hypocrite writing this, but I am thinking about it and try to execute as often as I can. Even now I am ignoring my phone, email, facebook account and weatherbug telling me it’s snowing outside.

If you happen to be one of my wonderful workmates, please understand that this behavior and these activities are welcomed and encouraged. You won’t even need that get out of jail free card.

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